Getting the results from your xray or MRI can be overwhelming, especially when your health care professional does not explain the findings in the context
Neck or traps tension while hiking? Past whiplash or fall? Are standard physio exercises not fixing the neck pain? In this blog, I’ll focus on
Winter sports are wrapping up, which means we will have access and opportunity to once again enjoy those higher elevation hikes here in Beautiful BC.
The BMO Vancouver marathon is just a few short weeks away – whoo-hoo! It is SO exciting to see this landmark of a race back
With the 2022 calendar filling up with marathons, half’s and 10k’s, we are seeing a rise in running injuries in the clinic. When starting any
First off, what is Vestibular Rehabilitation? Vestibular Rehabilitation is a specialized form of treatment used specifically for those affected either physically or cognitively by vestibular
For many of us in Vancouver, the winter can seem very long. With the added stress of the pandemic over the past two winters, having