Category: Massage Therapy

Hiking season is Here – Physio Advice to Make Sure Your Knees are Ready.

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Three Reasons Runners Need Massage Therapy as Part of Their Training Plan.

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Three Expert Tips for an Injury-free Summer of Hiking.

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Five Ideas to Get Your Endorphin Fix in the Winter in Vancouver.

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Is my tight muscle the source of my pain?

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Three Benefits of Post-Race Massage Therapy for Runners

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Why Alaia Physiotherapy? – The story behind our name, values and community.

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Alaia Physiotherapy Sports and Wellness
310 – 997 Seymour St,
Vancouver, B.C. V6B 3M1
604 812 4286
info@alaia.ca

With deep gratitude, we acknowledge that we live, work and play on the unceded territories of the xʷməθkʷəy̓əm (Musqueam), Sḵwx̱wú7mesh (Squamish), and Sel̓íl̓witulh (Tsleil-Waututh) Nations.

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