Category: physio

Three Must-Have Physio Self Care Tools for the Holidays

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Three Reasons ALL Ankle Sprains Should Seek Physiotherapy Treatment.

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Suffering with persistent tendon pain? It may be time to consider Shockwave Therapy…

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Struggling with Plantar fascitis or arch pain? Here’s how physio can help.

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The benefits of Pilates in the management of low back pain.

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Hiking season is Here – Physio Advice to Make Sure Your Knees are Ready.

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Are You Hypermobile? A Physiotherapist Discusses Three Signs of Hypermobility and What You Can Do About It.

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Do you really need that MRI? A Physio Explains the Potential Downfalls of Imaging.

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Long-standing Neck Pain? Here’s What Your Rehab Plan Might be Missing.

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Three tips to help make sure your Vancouver marathon is the start of a great summer of running.

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Alaia Physiotherapy Sports and Wellness
310 – 997 Seymour St,
Vancouver, B.C. V6B 3M1
604 812 4286
info@alaia.ca

We gratefully acknowledge that Alaia Physiotherapy is located on the unceded territories of the xʷməθkʷəy̓əm (Musqueam), Sḵwx̱wú7mesh (Squamish), and Sel̓íl̓witulh (Tsleil-Waututh) Nation.grati

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