Category: Physiotherapy

The benefits of Pilates in the management of low back pain.

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Hiking season is Here – Physio Advice to Make Sure Your Knees are Ready.

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Are You Hypermobile? A Physiotherapist Discusses Three Signs of Hypermobility and What You Can Do About It.

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Do you really need that MRI? A Physio Explains the Potential Downfalls of Imaging.

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Long-standing Neck Pain? Here’s What Your Rehab Plan Might be Missing.

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Three tips to help make sure your Vancouver marathon is the start of a great summer of running.

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Four Tips to Stop That Niggle From Dashing Your Running Goals.

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Three signs that Vestibular Rehabilitation might be right for you.

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Is Your Stiff Shoulder Limiting Your Golf Game?

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Five Lessons Learned in my First Five Years Starting a Small Business.

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