Category: Sports Physiotherapy

Cycling Season is in Full-swing: Three Physio Tips to Keep You Pedalling Injury-Free.

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More Physio Tips to Optimise Running Performance and Reduce Running-Related Injury

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Three Tips for an Injury-Free Marathon Running Season

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Ready for cycling season? How a Bike Fit Can Help You Ride Injury-Free All Season Long.

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Exploring Lumbar Hypermobility – Physio Advice on How to Manage.

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Three Reasons ALL Ankle Sprains Should Seek Physiotherapy Treatment.

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Suffering with persistent tendon pain? It may be time to consider Shockwave Therapy…

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Struggling with Plantar fascitis or arch pain? Here’s how physio can help.

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Hiking season is Here – Physio Advice to Make Sure Your Knees are Ready.

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Three tips to help make sure your Vancouver marathon is the start of a great summer of running.

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